My low carb, good fat, something green live-it!
Day one
So my dear has decided to go on a diet. I hate that word. I prefer Liveo-it! Doesn’t that sound happier? He decided that it was time to get to a goal physique…
Well, that means I have to help. Or perhaps that I get to help.
First of all thaere is the 68 pages meal plan and recipe guide to read. Bother the reading, I’ll just make stuff up as I go. It can’t be that hard to modify my cooking knowledge, can it? Really, I’, the one that made all of our “favorites” through the years. If I could learn how to stretch the budget to feed a family on all those cheap carbs, then certainly I can teach us to eat those herbs and greens from the greenhouse and get rid of the bread fat in my mid-body region.
So since we have those greeh things growing in the greenhouse, maybe we should eat them everyday. How about every meal? So let’s gave my Live-w! A name…
“Low carbohydrates, good fats, something gree daily live-its!”
And that is way too long, so it is m ‘low carb good fat something green’ live-it!’ Diet. Doesn’t that sound tasty, long, confusing, and wonderful. Eating that something green daily will be the easy part. Finding the good fats rather than the bad ones, might be more challenging, but the hardest will be the low carbohydrates. My favorite breakfast is cereal. It’s fast, you know, break-fast. I take the word quite literal.
Day Two
Well, I blew it big time!
Breakfast at my daughter’s was oatmeal. There isn’t a single grain in the entire grocery list that my dear paid for. So I blew it. Lunch was a little better. I drank my swiss chard and carrot smoothie and ate a cup of gumbo, which was mostly meat and tomato sauce with some hot spices. But then it all fell apart again when she made oatmeal chocolate chips cookies that just jumped right into my mouth. It was so tempting. I entered right into the sinful thing, twice. Supper was best.
We learned how to trade out the potato for more greens. Broccoli, asparagus, and steak made it very good. At least I feel like we won on the diet for that meal. Day two has some success.
I wonder how day three will go?
Quite badly as a matter of fact. We haven’t gotten any of the groceries on the 68 page kito diet.
And then there is the grocery list for the plan. Thank goodness I do not have to go get the groceries.
Breakfast was cereal, lunch was a sugar flavor added yogurt. Afternoon snack was a bagel with cream cheese, and supper is beef stew with bread pudding, cheese and crackers. The only thing on the kito grocery list is cheese, beef and eggs. All those carbs. Well, no wonder that extra weight is hugging my middle so much that it won’t let go!
Here goes for day four!
I’ll probably live it whether I keep the die it or not!